Learn how I lost 3.5 stone
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I help ladies to lose weight, tone up, to feel better in their own body in Wellingborough area
Hello, it's Agnes, a 40 year old single mum. Fitness, health and well-being enthusiastic. Regardless of if you’re new to the world of fitness or a seasoned athlete, there’s always something interesting to learn.
I have created a routine that got me into shape and helped many other ladies to achieve their goals.
My 5 Smart Fitness Secret is waiting for you.
Once upon a time...
18 Months later
Build Strength
Build Confidence
Never Give up!
Introducing
Smart Fitness
Guaranteed Results
As a qualified trainer, I’ve been getting the residents of Wellingborough and surrounding areas fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle or to build general fitness, contact me today and get started!
About Smart Fitness
Making Fitness Fun & Joy
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Walking & Hiking
Strength, Endurance & Stamina
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time while you visit places you always wished for.
Personal Training
Look Good, Feel Good. Love your Body
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Body MOT & Nutrition advice
Get To Know Your Body
Unique way to learn about your body. I provide you a full breakdown of your Fat, Muscle, Water, Protein composition. Nutrition information about your daily intake, macros (carbs/fat/protein), your maintenance and your calorie deficit levels. And many more details, all about your own body.
Contact Me
Get in touch and start your fitness journey today. Bookings can be made via facebook page.Â
https://www.facebook.com/agnesbecseipt
Wellingborough, UK
07411291933
