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Smart Fitness

A Happier You

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The 5 Smart Formulas

With following the 5 steps, your health and fitness journey starts from the pole position. Small habit changes a huge step to your body.

10th Jan 2021 - Thrapston

18.5km, nearly 30K steps, burnt around 1500 kcal. Nice way to burn some crazy calories :) #bloggingtips #WixBlog

Blog: Blog2
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